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The latest devices don't just count your steps, they can even identify a faulty heartbeat - and tell you when to stop ...

The weather outside may be frightful, but that isn't stopping Us from accomplishing our health and wellness goals this year.

Meghan Markle shared a heartbreaking tribute to her late dog, Guy, noting she “cried too many tears to count” following his ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

Travel gadgets and travel electronics can be a life saver when in route to your next destination. Here are the travel best ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased endurance. We look at the evidence behind their claims.

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

The Goldens Globes celebrates the great and good of the film and TV industry - with the most recognised actors going home ...

At CES 2025, Amazfit has announced the Amazfit Active 2, the company’s latest smartwatch with improved health-tracking ...