Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Andrew Burton and Katie Blunden managed to win the 2025 Arnold Strongman & Strongwoman Pro/Am following exceptional ...

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

Men tend to have less body fat and more muscle than women of the same age and weight; and people who are ... walks over the course of the day. “Short bursts of activity have a cumulative effect ...

The same can’t be said about the big screen. With scattered exceptions – “ . . . All the Marbles” (1981), “Fighting with My ...

Ohio State laid an egg against Northwestern and in the process put its NCAA Tournament hopes in jeopardy. The Buckeyes must ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

In a horrific accident, a Junior National Game gold medallist powerlifter died in Bikaner after her neck broke as a 270 kg rod fell on her while she was lifting weights. Seventeen-year-old Yashtika ...

If short sellers are actively lifting their bets against a stock that you own it makes sense to pay attention. Hedge funds and professional investors will not heavily bet on a stock falling for ...

To find out what products are most effective at controlling sweat and odor, I reached out to five dermatologists, two personal trainers, and three men’s grooming experts to get their top ...

Kevin Spacey has told his former L.A. Confidential co-star Guy Pearce to "grow up" in a scathing video response to recent allegations of misconduct. The 65-year-old actor posted the video on X ...

"I was in the best shape of my life, lifting weights regularly and feeling strong," the 42-year-old from Potters Bar, Hertfordshire, said. The 42-year-old underwent a mastectomy in August 2024 ...