Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Severe mental illness symptoms and the medications used in treatment make adopting a healthy lifestyle challenging. Intervention: Well-Track uses a wearable activity tracker and three sessions with a ...

Background Physical activity is associated with improved overall health in those people who survive to older ages, otherwise conceptualised as healthy ageing. Previous studies have examined the ...

Background Vigorous intermittent lifestyle physical activity (VILPA) refers to brief bouts of intense physical activity embedded into daily life. Objective To examine sex differences in the ...

Increased physical activity including taking more daily steps was linked to a lower risk of death from cardiovascular disease among postmenopausal women with a history of cancer.

Prioritising physical activity According to the spokesperson for Pharma Dynamics, an advocate for healthy living, the start of the year offers the perfect opportunity to reset unhealthy habits.

Background To assess how timing, frequency and maintenance of being physically active, spanning over 30 years in adulthood, is associated with later-life cognitive function. Methods Participants ...

Background: Physical activity and cognitive training can improve cognitive health, including related neurotrophic biomarkers, with potential interactive effects. In older women with cardiovascular ...