Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

And, let’s be honest, they guide our shopping choices.

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Discover the perks of functional strength training with this full-body routine. Boost your strength, balance, and endurance ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

An icon in the shape of a lightning bolt. Impact Link Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional ...