Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

Tofu, made from soybeans, is a complete plant-based protein that offers 21.8 grams of protein in a half-cup serving. "Extra ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

“This way, you can eat what you love without overdoing it,” says Erin Palinski-Wade, a Sparta, New Jersey-based registered dietitian and author of “2 Day Diabetes Diet ... sugar substitutes. 6.

Recently, the Detroit Pistons have been a terrible defensive team. They're a top-10 defense this season. What's changed?

Can Puravive help burn fat and boost metabolism? Does its natural ingredients make a difference in weight loss?

In this article, you'll discover the key ingredients to look for, how they function at a cellular level, and what the latest ...

Is Delhi's pollution wreaking havoc on your health and lungs? You're not alone. Try these simple diet tweaks to breathe easier and feel better. Drink plenty of water to flush out toxins and keep your ...

Get the Gluten-Free Green Bean Casserole recipe. These adorable mini pumpkin pies that rethink the ratio of crust to filling in the most adorable, snack-able package. These little pies are perfect ...

Behaviorial nutritional Christine Filardi, founder of BowMeowRaw, offers a recipe for baked goods for your pup.