Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented ...

The dangers of “detox” teas or supplements as a way to lose weight are pretty widely known, but could sipping lemon balm tea be a safe and effective way to do so? To find out, we tapped ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be ...

Lemon balm is likely safe in the amount consumed in food or tea. However, some people may report side effects from taking lemon balm as a supplement, as these doses are typically much higher.

Besides sipping on one of these teas before hitting the hay, remember that to dodge sleep troubles, it's crucial to stick to ...

Lemon balm tea has been shown to have a calming effect on the body and may help reduce anxiety and stress. The active compounds in lemon balm, including rosmarinic acid and eugenol, may help ...

I’ve written articles here before on foods and supplements to take to improve immune health, but today, I wanted to share ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

For a little while, his gun made me feel safer. But as the day wore on, the presence of the gun at my house was boring a hole ...

Lemon, lime and oranges all repel spiders. Try spraying the scents around window sills and doors. Other scents spiders don’t ...

Whilst spiders are in your home year-round, between September and October (spider season), people notice them more as males hunt for females.