Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...

Besides sipping on one of these teas before hitting the hay, remember that to dodge sleep troubles, it's crucial to stick to ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

For a little while, his gun made me feel safer. But as the day wore on, the presence of the gun at my house was boring a hole ...

Whilst spiders are in your home year-round, between September and October (spider season), people notice them more as males hunt for females.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

We did the digging for you and picked the best items for Diwali, including last-minute presents for loved ones. Get these items delivered to you as early as tomorrow, with Amazon Prime. Two blades, ...

Unveil your fall glow with these hydrating skincare, frizz-fighting haircare, and autumn-inspired scents and makeup must-haves.

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Rich in antioxidants, hibiscus tea can relax blood vessels and may help lower blood pressure over time. Contains catechins, which improve heart health by reducing blood pressure and aiding circulation ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...