“We need to learn the slow ‘yes’ and the quick ‘no.’” Tom Friel, former CEO of Heidrick & Struggles ( source ) “The art of leadership is saying no, not saying yes.

Happiness and learning to love yourself are one and the same. If you struggle with being a people pleaser and have forgotten how to say "no," here's how to get your power back.

Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by ... the next step is learning to say no gracefully, yet firmly. This takes practice.

– Steve Jobs Saying “No” can be awkward, ... Compare Car Insurance Quotes. Cost Of Car Insurance. ... Learn To Be Comfortable Saying 'No' Or You Won't Be Available To Say 'Yes' When It ...

It’s only two letters, but it’s a word some people have a lot of difficulty getting out. The word is no. “I was 40 years old before I learned to say no,” Oprah Winfrey wrote in December ...

It's hard to say "no" to other people's expectations without feeling bad about it. Fortunately there are ways to learn how to say "no" that will take you a long way.

Learn to Say No. Saying no is not selfish; it's a form of self-care. Practice saying 'no' to requests that don't align with your priorities, guilt or long-winded explanation.

It’s time to sign up for some assertiveness training so you can learn how to say no. (No, I’m not kidding.) If you do as I suggest, it might even improve your marriage.