A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and ...

What Are Macros? You've probably heard that you can change your body composition by eating foods that meet your macronutrient goals with IIFYM or “if it fits yo ...

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain muscle.

PeptiDream, the Japanese biopharma with a penchant for deal-making, has a new bargaining chip in its hand in the red-hot ...

From diet to fitness, people on TikTok explain how to build leaner, more toned legs, based on their personal experience.

About four-in-ten Americans (42%) say highly skilled workers should be given top priority to legally immigrate to the U.S.

Researchers have achieved impressive results in animal studies with a new weight-loss drug that has no GLP-1-style side ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Despite risks related to early-stage IP and low trading volume, SKYE's promising IP and near-term catalysts justify a ...

Here are 10 things - including the weather - that can positively or negatively impact how your metabolism works.