In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

The nutrition panel found out that a balanced diet should include more fruits, vegetables, legumes, nuts, whole grains, ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

The nutrition panel concluded that a healthy diet for people aged 2 years and older is higher in vegetables, fruits, legumes, ...

According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

Commenting on the release of the scientific report of the Dietary Guidelines Advisory Committee, Sen. John Boozman, R-Ark., ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

Translation: Instead of swapping almond flour 1:1 in recipes calling for all-purpose flour, use almond flour in recipes ...