Canned grapes can be bought at some supermarkets or farmer's markets, but they are relatively rare. More commonly, they are made at home using basic fruit preserving methods. Doing so is a great way ...

Yes, we're talking about frozen grapes. Don't underestimate these tiny spheres of sweetness -- they're packing a punch of flavor, texture, and nutritional benefits that ... For added convenience, you ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

In a widely publicized review paper published this spring in the journal Clinical Epigenetics, Tollefsbol and colleagues at UAB explained how a diet rich in broccoli, green tea, grapes ... DNA is also ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

The government spends much less to bolster the production of the fruits and vegetables its own nutrition guidelines ... a stretch of sweet corn in the large green yard carved out of the cornfields ...

For example, the Paleo diet does not require you to count calories or weigh portions ... over cuts that load you up on saturated fat. One large Spanish study, published in 2022, found that ...

“Oftentimes at fast food restaurants, the portions are too large ... calories, 12 grams of fat, 44 grams of carbs, 28 grams of protein, 770 milligrams of sodium This salad comes with curly kale ...

Green juice powder wouldn’t ... Freeze-dried fruits tend to be lower in calories, so if you know you want something you can eat a large volume of, try that. An avocado travels well and provides ...

Not all Halloween treats are created equal, especially when it comes to their nutritional value and ... berries, red grapes, green tea and extra virgin olive oil help reduce inflammation and ...