You've heard for years that sitting is the new smoking. Sitting all day has been linked to a slew of health issues, including ...

All of that increased blood flow you experience while wearing compression leggings actually enhances muscle oxygenation, she says, adding that it allows you to exercise more efficiently with less ...

A yearlong study by Major League Baseball has concluded rising velocities, pitch shaping and emphasis on maximum effort are ...

Across Merseyside, independent training facilities are emerging alongside long-established heavyweights. Renowned brands like ...

British streetwear brand Represent has launched its first womenswear offering as part of a collaboration with sportswear ...

Women in tech organisation TechFoundHer has successfully piloted the Innovation Labs programme - a first of its kind initiative to advance 35 women founders from across the island to innovate with ...

UK label Represent has collaborated with PUMA on a 12-piece training collection. Olympian Phoebe Gill is the face of the ...

Lashana Lynch thought she’d left her MI6 days behind her after James Bond. Then along came Sky's new thriller The Day of the ...

Carefully blot off any excess oil/grease with a clean cloth and sprinkle a generous amount of baking soda on the stain so that it is completely covered. Leave it to sit for as long as possible – a few ...

UK premium brand AllSaints have long been a cornerstone of the ... style knows no gender). In the women’s collection the ...

US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...