Parsing down the immense group we generically refer to as pumpkins offers a ton of variety. And they break down into several ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Bananas are another food that’s high in magnesium, tryptophan, and melatonin. By combining bananas and almond milk in a smoothie, you can combine tryptophan and melatonin to possibly help reduce ...

Meat producer BrucePac is recalling nearly 10 million pounds of meat and poultry products sold at Trader Joe’s, Target, ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

The USDA’s Food Safety and Inspection Service (FSIS) is reporting that the recall of an additional 1.77 million pounds of… Airline kitchens are known for their own food safety problems ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

How can food feel like home? Read the article and post your comments and questions for our journalist Priya Krishna by Oct. 17. By The Learning Network Are you easily distracted? If so ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...