Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses. It is commonly used to feed livestock, but some people have also used it as an herbal ...

Available as a supplement and in some foods, L-theanine is an amino acid that may have some health benefits. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD ...

How do you feel about automated vehicles? What effects do you think they will have on your generation? Read this article and post your comments and questions for Matt Richtel by Nov. 14. By The ...

Probiotics, like lactic acid bacteria, are non-pathogenic microbes that exert health benefits to the host when administered ... Probiotics breakdown or deconjugate bile salts into free choline, ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

So if we want more awe in our lives — and all of the health benefits it can bring — what should we do? “Give yourself a few minutes a day or every other day, slow down your schedule, put away your ...