Penn State researchers found prunes may help slow down the rate of bone loss.

Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

Experts share five ways hair changes after age 40 in women, including menopause hair loss and shifts in texture and appearance.

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This post includes a detailed guide on how to prune a potted lemon tree because this is a very important task to do with your citrus plant.

All you need to know about growing osteospermum, in this detailed Grow Guide.

The 99-year-old considers breakfast to be essential to her well-being TIKTOK / @DOROTHYLOVESNEWYORK The nonagenarian's morning meal consists of porridge topped with banana, three prunes and ...