As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

India's 44-year-old tennis player Rohan Bopanna reached No. 1 in doubles this year. He and partner Matthew Ebden discuss his ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

Tourist practicing yoga at South Korean royal palace faces backlash - Many questioned whether it was appropriate for her to ...

A Vietnamese woman who visited South Korea last month stirred controversy in her home country after she posted images of herself doing yoga positions in tight leggings in front of Gyeongbok Palace in ...

One of the pilgrims was Maile Paek, a half-Korean yoga and Reiki practitioner and teacher born in London, England, who now lives in Richmond, Virginia. For her, coming to Korea for the first time ...

Images of a Vietnamese tourist practicing yoga in tight leggings at Gyeongbokgung Palace in South Korea have ignited a heated debate on social media. Kieu Hoa from Hanoi shared images online on Nov. 3 ...

But one version has found a foothold in studios worldwide: yoga sculpt. With its heart-thumping classes, the workout riffs off traditional yoga practices while introducing tools like dumbbells to ...

OTTAWA, Nov 1 (Reuters) - South Korean Foreign Minister Cho Tae-yul, asked on Friday whether Seoul could send weapons to Ukraine in response to North Korea's aiding Russia, said all possible ...

SEOUL, South Korea (AP) — North Korea boasted Friday that the new intercontinental ballistic missile it just test-launched is “the world’s strongest,” a claim seen as pure propaganda after ...

WASHINGTON (AP) — Some 8,000 North Korean soldiers are now in Russia near Ukraine’s border and are preparing to help the Kremlin fight against Ukrainian troops in the coming days, the Biden ...