Below are some lower back stretching exercises that people can incorporate into their daily routine. The kneeling back extension can help stretch the lower back muscles, easing pain and tension in ...

Video shows the officer pinning the boy's arms behind his back, putting him face-down and then kneeling on the boy's back. After a female bystander questioned Vitellaro, he removed his knee ...

Exercises, yoga poses, and stretches may help relieve tightness in your lower back by increasing flexibility and strength. You can do these lying down, sitting, standing, or kneeling. A tight ...

Conrad and Sriram recommend this balans kneeling chair — it has a simple, curved wooden base that allows the chair to rock back and forth, which can help maintain core strength and improve balance.