5 causes of hip pain in runners and how to fix them
Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...
Pregnancy can change your feet forever. Here’s the science behind 'mom feet.'
Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the ...
At 58, I have the spine of an 80-year-old. Navigating osteoporosis has been difficult and expensive
The results of my DEXA scan arrived in my inbox a week after my car crash: I had full-blown osteoporosis. I was still ...
NBA Predictions! Here are 36 bold takes for 2024-25, including one for every team
The Pelicans have all of their own future firsts, plus a swap with the Bucks in 2026 and the rights to receive their pick in 2027. Between Ingram, McCollum, and those picks, they have plenty of ammo ...