Active shooter drills have become the norm in schools across the U.S., but experts warn they have the potential to cause more harm than good.
From balloon games to literally acting like animals, we’ve found 28 inventive ways to get kids moving indoors and keep their ...
There may be something special about team sports in childhood that helps sharpen a kids' brain, new research shows.Ch ...
A woman has shared her "life hack" for losing weight without even trying – and it's inspired others to do the same after she ...
In the Aspen Institute’s National Youth Sport Parent Survey, there are 10 coaching philosophies that may help you find the ...
“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...
Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk ...
Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.
Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the ...
As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...
Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.
Angie Monahan has been teaching for over two decades and says she wants her students to know they can do anything.