In this video I show you what I eat in a day to lose fat. I've recently went up to 1800 calories, which is a calorie deficit, ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Best keto gummies to satisfy cravings without derailing macros - Stay on track with these deliciously healthy gummies ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Just keep in mind that some meals, especially the keto meals, can be high in saturated fat specifically. Getting enough ...

Although I wish it featured a larger variety of cuisine, the meals still had great flavors and textures after reheating ... offerings that support both keto and paleo diets.

The Dragons' Den star's podcast is increasingly focused on bizarre medical advice that could lead to ill health in those who follow it ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...

Recent claims from guests - including that cancer can be treated by following a keto diet, rather than proven treatments - were ... show that UK cancer survival has doubled in the past 50 years. In ...