Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Best Meal Delivery Services. Before changing up your weekly meal routine, take the time to figure out what your preferences ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

26% said they’ll try a low-carb diet like keto, Atkins or South Beach. 7% said they’ll eat a plant-based diet. Research has shown that a plant-based or vegan diet is among the most effective ...