Leading dietitians say a few simple brekkie food swaps can make a big differences to your overall health – and help you stay ...

Keto is a high-fat, high-protein, and low-carb diet ... the list of foods you can eat doesn’t contain many carbohydrates, namely whole grains, legumes, and starchy vegetables.

Incorporating low-carb fruits and vegetables into your diet can be a game-changer ... The post Ultimate Low Carb Fruit List appeared first on On and Off Keto.

Behold the mighty cheeseburger! It’s probably my favorite food. Unfortunately, it gets a bad rap for being unhealthy.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and whole foods play a key role.

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data from the USDA's Healthy Eating Index.

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...