When it comes to satisfying your sweet tooth without the guilt, these Creamy Keto Jello Whips are the perfect answer.

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

In-N-Out Burger has a cult following for good reason. Its retro vibe, simple (and affordable) menu and top-tier food keep ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Animal-based eating is even more limiting than the keto diet that was trending a few years back. Carnivore diets focus entirely on animal products, and, in the most extreme cases, exclude all ...