From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

This is probably because adding in more fruits and vegetables and cutting down on added sugar and processed foods can lead to ... 15 Fruits You Can Eat On The Keto Diet And don't forget about ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

Behold the mighty cheeseburger! It’s probably my favorite food. Unfortunately, it gets a bad rap for being unhealthy.

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Millions of us would love to drop a few pounds and get healthier. Trouble is, we’re too exhausted to make it happen. Is it just because we’re getting older? “Definitely not,” says functional medicine ...

The ketovore diet combines keto and carnivore, emphasizing animal-based foods while allowing some flexibility with minimal ...

Cofounder Justin Mares is fired up about creating new nutrient-rich products for the Make America Healthy Again era.

With more diners skipping mains, drinking less and sharing starters because of weight-loss drugs, the traditional ...

Because only water weight is lost, you’ll likely regain the weight as soon as you drink ... diet. Many trendy diets call for limiting or eliminating entire food groups; for example, the keto ...