I’ve been doing yoga since my teens and, like many people, I usually focus on Vinyasa Yoga. Vinyasa gets your body moving, your heart pumping and often includes strength-building ... expect and found ...

This time too, the Munni Badnaam star made it a point to start off the week on the right note by getting in her dose of yoga on a perfectly serene morning. Malaika shared a reel of herself ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many diseases has increased due to poor diet and lack of physical activity.

Imtiaz Ali At IFFI 2024: Women Power & Representation In Bollywood And The' Rockstar' Madness At IFFI 2024 in Goa, filmmaker Imtiaz Ali shared his insightful thoughts on women’s safety ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at the end of the yoga classes she teaches with University ...

Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into play. Functional strength training can help you keep you doing the things ...

Donald Trump will be hawkish towards China but does not want a war, according to a former deputy assistant director of the CIA. Dennis Wilder said on the sidelines of a forum in Hong Kong on ...

WINNIPEG, Manitoba--The ICE Futures canola market bounced back on Friday morning, supported by vegetable oils. Malaysian palm oil rose sharply, while Chicago soyoil and European rapeseed also made ...

Alibaba owns the Taobao and Tmall platforms. It is also the owner of the South China Morning Post. “The main advantage of having a primary listing in Hong Kong is that you get access to mainland ...

Kassandra Sepeda joined NewsChannel 7 in September 2016 as co-producer and anchor for FOX WZAW. She later anchored Sunrise 7 and currently co-anchors the 5, 6, and 10 p.m. newscasts. Currently is ...

WAUSAU, Wis. (WSAW)—The NewsChannel 7 family is growing. Evening anchor Kassandra Sepeda and her husband are expecting their first child. On Tuesday night, Kassandra told viewers about her big news.