A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

CHENNAI: When it comes to weight loss, the Internet is full of ... often through drastic changes in consumption habits like juicing or extreme fasting. While these diets may seem effective in ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said ... they are high in ‘free sugars’, because the juicing process releases natural sugars from ...

“Also, important to note — typically when the body is restricted of calories, they are regained, so a juice cleanse is not a sustainable eating pattern for someone seeking weight loss.

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian ... in ‘free sugars’, because the juicing process releases natural sugars ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.