We are then led through Jivamukti-inspired yoga by former actress, Sadie Frost, who took up the practice as an antidote to the toxicity of her celebrity life. The rest of the days are filled with wide ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

The second round of the emergency polio vaccination campaign targeting children in Gaza will begin on Monday, the official ...

What To Do In Ely This Weekend? Sitting on Sundays or being a couch potato on Saturdays is definitely a boring plan. Move out and make memories. Discover the best things to do this weekend in Ely, ...

This article explores different yoga poses for period cramps. It will also cover how to alter the poses so you can be as comfortable as possible. Since the lower half of the body may feel heavy during ...

FASSCO, a division of Planet Group, is celebrating ten years of delivering high-quality healthcare hospitality services across the UAE. Headquartered in Singapore and created as a Singapore-India-Abu ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...