Medically reviewed by Simone Harounian, MS Jicama (Pachyrhizus erosus) is a climbing herb that belongs to the Fabaceae (legume) family and produces tuberous roots. The plant has several health ...

Jicama is packed with nutrients and may provide various health benefits, including improved digestion, weight loss, and a reduced risk of disease. Learn more.

If you're looking for a veggie that's a bit like a potato but with a lot fewer carbs, the jicama might be for you. Find out the macros in a jicama, and learn how to prepare it.

Is jicama good for you? Also known as a ‘Mexican turnip,’ jicama may benefit your heart, gut, and weight. Read on to learn more.

Jicama is a potato-like root vegetable with a slightly sweet taste. It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C. Jicama may be a good choice for ...

Jicama's outstanding nutritional composition, which includes fibre, vitamins, and minerals, provides a variety of benefits, ranging from digestive health to weight management and blood sugar ...

Quinoa is considered to be one of the most nutritious “whole grains” out there. But are all the health claims true? Here’s the deal on what it is, if it’s better for you than rice, how ...

Jicama is a climbing herb with tuberous roots that is rich in antioxidants and vitamin C. Its nutrients may benefit heart, immune, and digestive health.