Medically reviewed by Simone Harounian, MS Jicama (Pachyrhizus erosus) is a climbing herb that belongs to the Fabaceae (legume) family and produces tuberous roots. The plant has several health ...

Is jicama good for you? Also known as a ‘Mexican turnip,’ jicama may benefit your heart, gut, and weight. Read on to learn more.

Jicama has several of these compounds that help prevent cell damage. Getting enough antioxidants from food has been linked to a lower risk of cancer, diabetes, heart disease, and cognitive decline.

Jicama is packed with nutrients and may provide various health benefits, including improved digestion, weight loss, and a reduced risk of disease. Learn more.

Jicama is a potato-like root vegetable with a slightly sweet taste. It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C. Jicama may be a good choice for ...

Find three delicious jicama recipes plus the many ways that jicama benefits your gut and overall health, according to a dietitian.

Jicama is crisp and sweet; it resembles a potato in appearance. When shopping for jicama, choose medium-size bulbs (less than 2 fists together), without any bruising. Here it is cut into ...

Jicama is a climbing herb with tuberous roots that is rich in antioxidants and vitamin C. Its nutrients may benefit heart, immune, and digestive health.