The Fitbit Inspire 3 is the best budget Fitbit you can get. Even though it's a few bucks short of the year's lowest price in ...

Jessica Simpson showcased a new look on her social media, highlighting her ongoing sobriety and weight-loss successes of the ...

If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

Abdominal fat is a common problem that affects many people and can be related to various health problems, such as heart disease and diabetes. Although there is no miracle food that ...

Apple is ready to help start 2025 on the right foot. A new Apple Watch Activity Challenge has been set for January, ...

Living Local 15 host Jessica Williams heads to Turnstone and speaks with EJ Whitney, Turnstone Director of Fitness, and Jessica Springer, a fitness specialist, to learn all about their adaptive ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

The New Balance Fresh Foam X 1080v14 is a small but significant update on the 1080v13, with New Balance adjusting the midsole ...

Last year, when Lauren Haydel began her first sober holiday season, she wondered how difficult it would be to avoid alcohol ...