Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

A Little birdie told us Rhianna was recently spotted in Barbados wearing what looked like to be the comfiest sweat shorts ...

Impressed by Cardoso’s debut, her sister, Jessica Cardoso, took to social media to congratulate her. Kamilla Cardoso's decision to join the WCBA team drew plenty of attention when she signed in ...

Jessica Alba knows how to have a good time. The actress, producer, and businesswoman is spending her Thanksgiving break on ...

Olympic gold medallist Jessica Ennis-Hill says the gender exercise gap is "really concerning", and has called on there needs to be more funding at grassroots level. A study led by Vitality in ...

When you buy through our links, we may earn a commission. Learn more› By Tracy Vence Tracy Vence is an editor covering health, fitness, and personal care. Electric toothbrushes outnumber people ...

The wedding took place in Charleston on Saturday, November 23, with Jessica Pegula, Sloane Stephens, and Taylor Townsend among the guests. The American tennis couple, who have been together since 2017 ...

Kristin Cavallari issued rare comments about her “wild time” dating Nick Lachey in 2006. The “Hills” alum recalled becoming headline fodder “overnight” during the latest episode of her ...

Jessica Tisch was sworn in Monday as the NYPD’s new commissioner, the fourth top cop to assume the role during Mayor Adams’ first three years in office. During the ceremony in an auditorium at ...