Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips for a balanced fitness lifestyle.

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

In her brief tenure as the chief film critic for The New York Times from 1968 to 1969, Renata Adler carved out a memorable blip in the annals of While 2024 was a year like any other with a handful of ...

Jessica Alba showed off her take on the sheer trend at the 2024 Discobolo Awards at the Hotel Eden in Rome on Saturday. The actress looked radiant in the nude Valentino gown, which was dotted with ...

Jessica Alba was the epitome of elegance as she attended the Discobolo Awards in Rome, Italy on Saturday evening. The American actress, 43, looked sensational in a gorgeous floral gown as she ...

If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...

Jessica Alba, American stunning actress who has done numerous hit movies, lit up the red carpet at the Discobolo Awards in Rome, flaunting her killer curves in ethereal floral gown. Dressed in a ...

These 1,395 physicians, nominated by their peers, are the right prescription for what ails you.

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels.

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...