Medically reviewed by Aviv Joshua, MS, RDN Sugar is a carbohydrate that your body converts to glucose, its main energy source ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...

She blogs over At the Immigrant's Table, a food blog showcasing healthy, beautiful international ... adapting those recipes to gluten-free, vegan, vegetarian, sugar-free and other dietary ...