Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Canned fruit comes in several styles, including in light and heavy syrup. Find out how the two compare and which is best ...

Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

The political, psychological, and economic consequences of altering our desire for high-fructose corn syrup are considerable ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...