Agave, once primarily used as a key ingredient in spirits like tequila and mezcal, is now thriving as a popular sugar ...

Eating maple syrup ... refined sugar. showcake/Getty Images The study involved 42 people from Quebec, Canada, and nearby, aged 18 to 75, who were all overweight, but otherwise healthy.

Agave syrup is extracted from the heart of the agave, a succulent plant native to Mexico. It has been touted as a healthy alternative to sugar because ... damage caused by free radicals.

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup. We love our pancakes with a generous drizzle of maple syrup. But a ...

“Choosing fewer pumps of syrup or opting for the sugar-free syrups are a great way to lighten up Starbucks drinks,” Malone says. “You can also forego added drizzled sauces and choose lower ...