First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

P rotein bars are often marketed as healthy snacks or meal replacements, promising convenience and muscle support on the go. However, not all protein bars are created equal. Many ...

Many might not know chocolate comes from a fruit tree and is made from a seed — the cocoa bean, the National Confectioners Association notes. Of the three types of chocolate — dark, milk and white — ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that fix bloating fast.

Open Streets Capitol Hill celebrated community engagement, wellness, and economic empowerment, offering a car-free cultural hub for sustainability.

This year’s festival features a dedicated tent to celebrate Christmas in July.

Unlike granulated and brown sugars, muscovado sugar is an unrefined or “raw” sugar, meaning the molasses has not been removed. It’s made only from sugar cane. Cane extract is heated, and ...

Recent evidence shows that even light drinking is not without risk. In January, U.S. Surgeon General Vivek Murthy issued an ...

The Far North got a rare chance last week to promote its iconic sugar industry to international delegates for the first time in more than two decades.

Gone are the days of the thriv­ing sug­ar­cane plan­ta­tions in T&T but one lo­cal farmer is hop­ing to main­tain some sem­blance of the in­dus­try.