Do sugar alcohols have health risks? Possible long-term health risks of sugar alcohol are still being explored.

While blood sugar is essential to survive, when blood sugar levels get too high, one may have a condition called hyperglycemia.

This is a detailed article about sugar alcohols and their health effects. They have several health benefits but can also cause digestive problems.

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned ...

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.

The truth about how hidden sugar is damaging your health The dangers of eating sugar has been heavily debated in recent times, but what is the truth? We may now have the answers.

New research suggests the sweetener xylitol is linked to health issues. Here’s what to know. By Knvul Sheikh A new study linking the low-calorie sugar substitute xylitol to an increased risk of ...

Maple syrup and honey are popular healthy sugar alternatives with unique nutritional profiles and health benefits. Learn about the differences between maple syrup and honey to make an informed ...

While jaggery is healthier than refined sugar in terms of nutrition and health benefits, it should not be consumed excessively.

Researchers at UC San Francisco have found a link between following a diet that is rich in vitamins and minerals, especially one without much added sugar, and having a younger biological age at the ...

DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a… ...

Mayo Clinic Q&A: Is erythritol a safe and healthy sugar substitute? The American Heart Association recommends that adults limit their daily sugar intake to 24 grams (six teaspoons) for women and ...