Researchers followed the diet and lifestyle habits of 69,705 Swedish men and women over the course of 12 years and found that those who regularly consumed sugary beverages fared worse than those who ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

Diabetes is a often associated with the heart, kidneys, and nerves. However it’s effects on the eyes can be equally concerning. As per multiple studies diabetes can affect the small blood ...

“If sugar in these snacks were reduced by 20%, they would still be sweet, but with nearly 20 grams less sugar being consumed, it’s time food companies prioritise children’s health and cut sugar in ...

Two-thirds of the funds raised from the immigration levy will reportedly be given to Mexico’s defence department rather than invested in improving tourism infrastructure and port facilities as part of ...

This drink is actually a fermented tea, so you're getting the health benefits of tea with the probiotic boost of a fermented beverage. It's made by adding strains of bacteria, yeast and sugar to ...

In today’s health-conscious world, maintaining balanced blood sugar levels is more crucial than ever. With rising levels of obesity and lifestyle-related health issues, individuals are constantly ...

Consuming foods that contain sugar alcohols may provide several potential health benefits, including: Sugar alcohols are lower in calories than sugar (1.5 to 3 calories per gram versus 4 calories per ...

Discussing how many sodas has a 'crazy' amount of sugars in, Spanish nutritionist Sandra Moñino said on her Con Jengibre y Limón podcast, as per Mirror Online: "A carbonated drink can contain up to 40 ...