Researchers followed the diet and lifestyle habits of 69,705 Swedish men and women over the course of 12 years and found that those who regularly consumed sugary beverages fared worse than those who ...

Excessive sugar consumption can be detrimental to heart health. High sugar intake, particularly from processed foods and sugary beverages, has been linked to various cardiovascular problems.

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

While it's most important for people with diabetes or prediabetes to keep blood sugar in mind, Derocha recommends balancing meals "for good general health for anybody," she says. Whether you have ...

How you get your sugar fix may significantly impact your heart health.Treating yourself to an occasional cookie or a cup of ...

Those foods can bring comfort and warmth but can also be high in calories, fat, and sugar. Eating these foods in moderation is okay, especially for people without health conditions. However ...

MANILA, Philippines — The Department of Health urged Filipinos to limit consumption of foods high in sodium, sugar and cholesterol during the holiday season to reduce the risk of non ...

Black tea is rich in antioxidants and may provide health benefits ... theaflavins and thearubigins reduced cholesterol and blood sugar levels. However, a 2023 study noted that the antioxidant ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...