Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Ready to take a shot at making fish sticks that blow store-bought brands out of the water? Buy these types of fish for the ...

The media likes to paint the most gruesome and often deadly opinion of sharks as possible. It just isn’t true. Sharks are not ...

Transform basic cod into a restaurant-worthy dinner with this foolproof coconut poaching method. A simple technique for ...

IF you’re heading off to Wales this year, hoping for some great pubs grub, chippies and ice cream sundaes to enjoy in the ...

It has very high mercury levels, which should be a good reason ... better off eating an entire box of donuts instead, but since you’ll likely want a fish alternative, try black cod.

Jyll stopped by Good Day Wisconsin Thursday to share some recipes perfect for a cold winter day. Heat 1 Tbsp. olive oil in a large sauté pan over medium heat. Season the fish with salt and pepper ...

Many spots specialize in French and Creole dishes, with a focus on using lots of spices and local fish and produce. Looks for dishes, such as accras (fritters made from cod or vegetables ...

Read our good fish guide to discover the health benefits ... So you would have to eat a lot more cod to get the same benefits.' Omega-3 fish oils have been found to protect against heart disease ...

Even eating just one serving a week resulted in a 13 percent reduced risk. Certain types of fish, like tuna, light-fleshed varieties such as cod or halibut, and shellfish, were linked to a reduced ...