Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for ...

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Pairing cinnamon and fig can be a deliciously refreshing way to kickstart your day with energy. Both are rich in nutrition, ...

Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.

We asked a pro gardener to share all the ways to use cinnamon to improve growth for plants, so they thrive.

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use instead.

Health Benefits of Cinnamon Milk at Night Promotes Better Sleep If you often struggle to fall asleep or stay asleep through the night, cinnamon milk might be your new go-to. Warm milk contains ...

While rare, liver damage may occur when cinnamon is combined with liver-metabolized medications, like acetaminophen. Talk with a health care professional about whether cinnamon is safe for you.

Ever wondered what happens when you drink cinnamon-infused milk on an empty stomach? This simple yet powerful drink might just transform your mornings!

These cinnamon hot cross buns are soft, lightly sweet, and full of warm cinnamon flavor — perfect for a cozy morning at home. They’re also a little lighter than your average baked good.