They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this fall.

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks, but a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make ...