One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...