How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

It can also help alleviate digestive discomfort, bloating, and gas. Also Read: Pinch of cinnamon: Boosting your health every day Regulate blood sugar levels: Cinnamon is said to improve insulin ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

Both spices are rich in antioxidants and anti-inflammatory properties, which enhance metabolic rate, support digestive health ... reasons to add cinnamon and turmeric to your green tea.

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Thanks to the composition of cinnamon and coffee, this combo is a great source of antioxidants and nutrients for your body.

A BeaverTails-flavoured vodka will be served up for the holidays, allowing you to enjoy the popular cinnamon sugar pastry in your favourite ... Canadian Institute for Health Information says ...

Whether enjoyed alone or with a dash of honey, cinnamon tea is a comforting and healthful choice that can enhance your daily routine and support your overall health.

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

This trend suggests that satisfying your ... t taste good what's the point of eating it — right? As a dietitian, I've always maintained that taste should never be compromised for health claims ...