Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is ...

Cinnamon may be the secret cause of your gut issues. ... mounting evidence suggests that for many people, cinnamon might be doing more harm than good when it comes to gut health. ...

Incorporating cinnamon, lemon, and honey water into your daily regimen can offer numerous health benefits. This delicious and healthy drink boosts immunity and aids digestion while providing ...

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It’s not just its sweet and fiery flavour. Nutritionally, it is both unremarkable and packed with potentially ...

Let us look at some of the health benefits of drinking cinnamon tea. 1 / 5. Rich in antioxidants . Cinnamon tea has a lot of antioxidants, which are good for your health.

To understand how honey and cinnamon might work together for your health, it’s first important to understand the nutritional profile of each ingredient individually. One tablespoon of honey ...

And it’s important to remember that the delicious taste of cinnamon may be a good stand-in for less-healthy choices, Chelsey Amer, a registered dietitian nutritionist, said.