Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

The actor, 37, rang in the new year with Kodiak by launching a new Apple Brown Sugar Pecan Oatmeal. He rocked a ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Should I stop eating sugar? Does sugar colour matter? What types are the worst? So many questions! Here’s how to make healthy ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up ...

Reduce the amount of added sugar in your diet to less than 10% of your total calories each day to prevent cavities. Good oral hygiene also protects against cavities: What you eat may affect how ...

9 parts of good hard ... half a cup of sugar, a quarter cup of lard, 2 teaspoons of baking soda dissolved in a little water, and a little salt. Bake at 350 degrees until golden brown and the ...

Learn the traditional recipe for Kerala Plum Cake this Christmas 2024, complete with expert tips and ingredient details for a ...

We all know that brown sugar is a welcome addition to any pantry. But what if you're caught off-guard? What if you have an urgent need for chocolate chip cookies (these 100% perfect chocolate chip ...