Sugar and sweeteners are deemed healthier alternatives to regular sugars. However, research has linked them to adverse health ...

As the summer heat rises, it’s essential to stay hydrated and refreshed. Proper hydration is crucial for maintaining physical ...

One evening, as I scrolled mindlessly on TikTok, my brain came to a screeching halt when I came across a clip of Matthew ...

Buckwheat noodle vegan energy bowls are the ultimate plant-based fuel. Ideal for those seeking a balanced blend of protein, ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Kristen Bell could probably snack on some of the fanciest desserts Hollywood has to offer. However, one of her go-to holiday ...

To amp up your sunflower seed vegan butter, try adding herbs like rosemary or thyme, or spices such as turmeric or paprika.

Some MadeGood brand granola bars sold in stores such as Amazon and Walmart are being recalled in the United States ...

Sparkling waters also contain more sodium than plain water, as sodium is often added to products to make them taste “fizzier” ...

Obviously, sugar won’t kill you in small quantities, but as Swiss physician and chemist Paracelsus recognized 500 years ago, ...