One of the remedies for hair loss is to maintain a balanced diet, which could be as simple as eating the right kind of fruit ...

Here are the top 10 things that may happen in your body when you drink Indian gooseberry juice daily in the morning.

A scientific study said that it has a positive effect on sleep quality due to its tryptophan content, a key amino acid ...

Explore healthy rice alternatives like cauliflower, quinoa, and amaranth that offer nutritional benefits and manage carbs ...

We all need basic nutrition for proper growth, but did you know some foods go beyond that and help with the growth and ...

Chronic hair loss can be a frustrating and emotional experience. Whether it’s caused by genetics, hormonal changes, stress, ...

Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, often accompanied by ...

Dates are a natural source of simple sugars like glucose, fructose, and sucrose, which provide a quick energy boost. During ...

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

You probably throw this away instead of eating it — but it's actually one of the most nutritious things you can eat ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...