Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

The NHS does warn: "Most people should be able to get all the iron they need by eating a varied and balanced diet. If you ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Lauren Sanchez revealed her diet and workout routine before marrying Jeff Bezos, including cutting salt and alcohol and daily morning workouts ...

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Chris Hemsworth Ditches Extreme Workouts for Smarter Training in ‘Avengers: Doomsday’ As His Personal Trainer Reveals his Workout & Diet Plan ...

A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain.

Non-heme iron (plant source) and heme iron (animal source) exhibit different absorption efficiencies mediated by duodenal ferrotransporter expression under the control of the main iron-regulating ...

Stefanelli, G., Viscido, A., Longo, S., Magistroni, M. and Latella, G. (2020) Persistent Iron Deficiency Anemia in Patients with Celiac Disease Despite a Gluten-Free Diet.

A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating an energy deficit that forces the body to burn fat for energy ...