Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

The best time to take zinc for immune support depends on your goals and other supplements or medications you may be taking.

Iron deficiency is incredibly common, but also underdiagnosed. Watch out for these silent iron deficiency symptoms. The post ...

Researchers have developed a near-infrared (NIR) fluorescent nanosensor capable of simultaneously detecting and ...

Researchers from the Disruptive & Sustainable Technologies for Agricultural Precision (DiSTAP) Interdisciplinary Research Group (IRG) of Singapore-MIT Alliance for Research and Technology (SMART), MIT ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...

Biological factors increase the risk for women. Women of reproductive age are especially prone to iron deficiency due to ...

One in three American women suffers from iron deficiency. Discover the warning signs, who's at highest risk, and effective ...

An often overlooked health concern, iron deficiency can have profound effects on a person's daily life, leading to symptoms such as feeling weak and exhausted, or even experiencing heart palpitations.

While some foods are already fortified in the country ... In West African countries, five vitamins and minerals have high ...