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The Healthy @Reader's Digest on MSN10h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...
Wednesday, 18 June, 2025, 15 : 00 PM [IST] Paris Danone announces the launch of Iron Up! the first global programme of its kind set up to supercharge the company’s efforts to combat iron deficiency in ...
Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...
Objectives To describe all iron deficiency anaemia (IDA)–related causes during follow-up of patients newly diagnosed with IDA and to assess whether a delayed colorectal cancer (CRC) diagnosis ...
This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...
Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...
Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the ...
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...